I deeply crave connection — with the earth, spirit, community, and family — in everything I do. Embodiment isn’t just a concept to me; it’s a way of living rooted in relationship with the rhythms of nature and the intelligence of the body. This orientation is at the heart of Ayurveda and at the core of who I am.

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I’m an earth lover, mother, visionary, and Clinical Ayurvedic Practitioner. My path into healing began in early adulthood when I struggled with persistent digestive issues, anxiety, and low self-worth — along with confusing, painful relationship dynamics that mirrored how disconnected I felt within myself. I searched for clarity in the medical system but often felt dismissed or handed surface-level solutions that didn’t address the root cause. I longed to feel energized, steady in my body, clear in my mind, and aligned with a deeper purpose.

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That longing led me to the remote mountains of the Pacific Northwest, where I lived in a canyon alongside a turquoise-jade river. Immersed in the cycles of sun, moon, and season, I began rebuilding my vitality and resilience by listening closely — to nature and to my own intuition. Eventually, this path brought me to study at the Northwest Institute of Ayurvedic Medicine, where I graduated as a Clinical Ayurvedic Practitioner in 2017.

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Since then, my private practice has evolved into the Living Rhythm Collective — a community for women ready to elevate their health, strengthen their habits, and design lives aligned with their future selves. Today, my work integrates Ayurvedic wisdom, circadian biology, metabolic health, and strategic life design. I help women create structure around their vision so change becomes sustainable — not reactive.

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I believe that as we heal, we heal the planet. When we come home to our true nature, we remember our interdependence with all life. From that place, we build families, communities, and cultures that are generative rather than extractive. When we restore balance within ourselves, we participate in restoring balance around us.

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This is the work I’m devoted to now: helping women feel energized, in flow, and connected to their higher truth — so they can embody their potential and contribute meaningfully to the world.