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My Story

I genuinely crave communion with land, spirit, community, family in all that I do. I love the feeling of embodiment and being connected to these aspects of life. I am a lover of the earth, a mother, a venture visionary, a heart dancer and a devoted practitioner of Ayurvedic medicine. My journey to healing and holistic living began when I was a young adult. I struggled with anxiety and cycles of low self-worth that inevitably led to undesirable patterns and physical imbalances like psoriasis. It felt like life was on top of me. I wanted to feel energized by life, balanced in my body + mind and connected to a deeper purpose. The experience of seeking a trustworthy path evolved into my passion for guiding others in creating a life that is embodied, connected to the truth of who they are, full of vitality, which naturally leads to actualizing their purpose and desires.


In searching for a holistic way to heal, I found myself living rurally in the mountains of the Pacific Northwest, in a beautiful canyon where a rushing turquoise-jade river flows. This place taught me how to live embodied, connected to the rising sun, moon and seasons. My vitality and resilience grew as I allowed my intuition to lead. What a gift. This led me to study Ayurveda at the NWI of Ayurvedic Medicine, now known as Ayurvedic Living School, graduating as a Clinical Ayurvedic Practitioner in 2017. Since then, I developed a private practice that evolved into a vibrant community called the Living Rhythm Collective. Integrating the wisdom of the mountains and Ayurveda has provided me with accessible tools to heal and live in harmony with  myself and life.


I am passionate about this work because I believe that as we heal, we heal the planet. As we come home to our true essence, we find refuge within ourselves and awaken to the understanding of our interdependence with all of life. When we live in integrity with our community, we have the opportunity to create a thriving culture. According to Ayurvedic principles, nature is a reflection of the human being. This awareness allows us to restore a sense of belonging and invites us to take responsibility for building a regenerative future for each other and the next generations. We got this!

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