top of page

My Story

I deeply crave connection—with the earth, spirit, community, and family—in everything I do. I’m drawn to the feeling of embodiment and being rooted in these aspects of life, allowing me to stay in touch with my essence, which is at the core of Ayurveda. As an earth lover, mother, visionary, heart-centered leader, and devoted Ayurvedic practitioner, my journey into healing and holistic living began in my early adulthood. Back then, I struggled with digestive issues—what I now know to be IBS—which led to anxiety, psoriasis, and cycles of low self-worth that kept me stuck in challenging patterns and physical imbalances. It often felt like life was weighing down on me. I longed to feel energized, balanced in body and mind, and connected to a deeper purpose. This yearning for a trustworthy path sparked my passion for guiding others to create lives that are embodied, true to their essence, vibrant, and aligned with their purpose and dreams.

 

My search for holistic healing led me to live in the remote mountains of the Pacific Northwest, in a canyon where a turquoise-jade river flows. This landscape taught me to live fully embodied, connected to the rhythms of the sun, moon, and seasons. My vitality and resilience blossomed as I leaned into my intuition. This path led me to study Ayurveda at the NWI of Ayurvedic Medicine, where I graduated as a Clinical Ayurvedic Practitioner in 2017. Since then, I’ve developed a private practice that grew into the Living Rhythm Collective, a thriving community. Integrating the wisdom of nature with Ayurveda has provided me with tools to heal and live in harmony with myself and the world around me.

 

I am passionate about this work because I believe that as we heal, we heal the planet. As we come home to our true essence, we find refuge within ourselves and awaken to the understanding of our interdependence with all of life. When we live in integrity with our community, we have the opportunity to create a thriving culture. According to Ayurvedic principles, nature is a reflection of the human being. This awareness allows us to restore a sense of belonging and invites us to take responsibility for building a generative future for each other and the next generations.

 

We got this!

active listening x2_.png
bottom of page